Welcome!

I'm glad you decided to explore my site.
Feel free to contact me if you have any questions or would like any advice on fitness or other related topics
Updated: Jan 9th/08


Intoxicate yourself with your passion! Pick a topic on the left to begin. 

For information on upcoming workshops and classes in Vancouver BC, Canada visit my new website at www.familypassages.ca

Programs include:

  • Fitness Kickboxing Instructor Certification Courses
  • Kickboxing Bootcamp
  • Fertility Mind Body Program
  • Support Group for Fertility
  • Yoga for Fertility
  • Instructor Training Courses (BCRPA & CanFit Pro CEC's)
  • Pre/Post Natal Fitness Certification & Conference
  • Online Educational Courses and Audio Downloads
  • Core Training for Pregnancy
  • A Strong Core for Life
  • Meditation for Moms